Workshops with Luz do Nascer Midwife

Explore the workshops of Luz do Nascer

We offer workshops for expecting parents, mothers, birth workers, and students. We also accept invitations for national and international teaching. Upon request, we design custom birth education programs and workshops tailored to specific needs.

Gentle Birth Preparation Workshop Content

This 1 day workshop in small group setting dives deep into the preparation for childbirth. It aims to connect couples from the region and a space for birth workers to share their questions, doubts and beliefs. It is both practical and theoretical. grounding and uplifting!

Topics include:

Physiology of childbirth: understanding the stages and how to support on a practical and emotional level
Birth partner support and comfort measures
Mental and emotional preparation for childbirth;
Maternal allignment: excercises for balance and support (spinning babies techniques)
Birth vision and birth plan: hospital or home setting;
Question and answer
Hospital interventions and pain relief methods
Preparation for water birth;
Evidence-based information on childbirth practices;
The fourth trimester: breastfeeding, changes in family dynamics, newborn care, nutritional guidance, and more.